I hear ya Bobbie! Dealing w/ a recurring shear for the last couple years. Nothing horrible - just enough so I can't get involved in anything. Sitting for 44 years dies take a toll. Grrrrrrrrrrr. Also, just getting over a stupid UTI.
Thinking of ya! Nan ________________________________ From: Bobbie Humphreys <[email protected]> To: Don Price <[email protected]> Cc: Larry Willis <[email protected]>; "[email protected]" <[email protected]> Sent: Friday, November 30, 2012 2:57 PM Subject: Re: [QUAD-L] Being EXTREMELY upset Don, Those are fantastic idea's and that is exactly what I TELL other quads to do, but when it comes to my self ………….… I can't seam to think straight when I'm THAT ANGRY!!!! Right now I'm stuck in bed with a stubborn superficial wound that just won't do it's last bit to close. As I'm getting older, 57 now, it's taking longer to heal son of a @)+}\>! Bobbie On Nov 30, 2012, at 10:56 AM, Don Price <[email protected]> wrote: > > When I was first injured I bought a punching bag. Just one of those > inflatable ones. I would punch it or knock it around with my chair when > frustrated. > > Other ways I've found to deal with anger/frustration: > 1. music therapy. Crank the tunes! Use headphones if you need to. Find music > for each mood and keep them on a CD or iPod. > 2. exercise. Dance in place, or exercise, in your chair until you wear > yourself [and your anger] out. It really works! > 3. call a friend or write to the quadlist! > > Don.
