I sleep from well from 11pm to 2am, then get turned and take baclofen. I can usually go right back to sleep until 7am. Sometimes Iwake up in the middle of the night. But I still feel sleepy all day. I fall asleep in my chair all the time. On Saturday, March 1, 2025 at 10:27:43 AM PST, Eric Olson <[email protected]> wrote: I don't think I get that much sleep. Part of my problem is I start my every other day bowel program at 3am. I should start it later around 5am,but I worry about things continuing into day shift. Truthfully I don't think that 2 hours would make any difference. I feel like a 3rd shift worker that can't sleep at night on the weekends because his body is used to being up at night. After doing some more research on what Edward Said, it looks like I am going to have dementia with or without ambien On Sat, Mar 1, 2025 at 11:20 AM Jim Lubin <[email protected]> wrote:
I probably get about 3 hours of broken sleep each night. On Thu, Feb 27, 2025 at 3:18 PM Eric Olson <[email protected]> wrote: Do you have trouble sleeping? I can't sleep for sh#t even when I take ambien and melatonin. The obvious problem of not being able to toss and turn to get comfortable is something we all share. The big problem for me is that I can't shut my mind off. I can't help but worry about everything and nothing. Even if I am not worried about something, I can't just clear my mind. How about all of you? Any tips from a quad perspective? I have read every article about sleeping well.
