I am really glad I brought this up. I thought I was the only one that slept as poorly. You all make me feel normal. Thanks
On Sat, Mar 1, 2025 at 12:26 PM Eric Olson <[email protected]> wrote: > I don't think I get that much sleep. Part of my problem is I start my > every other day bowel program at 3am. I should start it later around > 5am,but I worry about things continuing into day shift. Truthfully I don't > think that 2 hours would make any difference. I feel like a 3rd shift > worker that can't sleep at night on the weekends because his body is used > to being up at night. After doing some more research on what Edward Said, > it looks like I am going to have dementia with or without ambien > > On Sat, Mar 1, 2025 at 11:20 AM Jim Lubin <[email protected]> wrote: > >> I probably get about 3 hours of broken sleep each night. >> >> On Thu, Feb 27, 2025 at 3:18 PM Eric Olson <[email protected]> wrote: >> >>> Do you have trouble sleeping? I can't sleep for sh#t even when I take >>> ambien and melatonin. The obvious problem of not being able to toss and >>> turn to get comfortable is something we all share. The big problem for >>> me is that I can't shut my mind off. I can't help but worry about >>> everything and nothing. Even if I am not worried about something, I >>> can't just clear my mind. How about all of you? Any tips from a quad >>> perspective? I have read every article about sleeping well. >>> >>
