On 20-Apr-2011, at 11:10 AM, Heather Madrone wrote: > Fructose, when it exists in nature, is usually in fruit and vegetables, which > also contain fiber that slows down the release of glucose and fructose into > the bloodstream.
So packaged pure fruit drink is the fructose minus the dietary fibre, which means it's not as good for you as eating the fruit itself? Kiran
