Wayne,
If this is all I have to do to build strong blood vessels, then I don't have to
worry about it at all. I do eat healthy and also take vitamins because as you
say in your last paragraph, our food quality deteriorated in last several
decades.
Thank you for replying to me.
Barbara
Evening Barbara,
Glad you agree it is a crime.
If you are already working hard on nutrition, building a strong body, a
strong immune system, and health, you are already building strong blood vessels.
Vitamin C is near the top of the list. Seems I have read the lining of the
blood vessels must be rebuilt ever 160 days.
Considering the deteriorated food supply, it may be impossible to get enough
nutrients from the food available to you.
I did not write the two blocks below.
Wayne
