Hi, Faith,
In response to needing help with muscle cramps, I'll throw my 2 cents in too. Hope you find something that works! Take care, Cindy Magnesium - calms muscles (try another form, or increasing your amount) http://www.mercola.com/2004/aug/7/miracle_magnesium.htm (Great Article) Vitamin E (don't take if you're on blood thinning medication) Valerian - relaxant herb Quinine -Hylands Homeopathic Leg Cramp Tablets with Quinine Chiropractic adjustment, or deep tissue massage Bar of soap under sheets (strange as it sounds, works for some people according to People's Pharmacy) CMO - (when I used it couldn't believe how many aches went away) Check out this website too: http://www.nutrimart.com/Ailments/muscle_cramps.htm
