The metals regulations system is way complicated and I'll not pretend to
understand it well, but looking into the interactions of trace metals,
minerals, vit E and Selenium suggests that too much of any can be as bad as
not enough.
That too much of one can *make* a deficiency of another or allow over
absorption of , say copper, from the environment.
Too much copper has effects on the nerves. If the nerves are misfiring,
that could cramp muscles.
Copper is very difficult to avoid. It's everywhere.
Ode
At 07:22 PM 9/6/2007 -0400, you wrote:
Thank you. I take vitamin E but I will take more.
Faith
A terminte walks into a bar and asks, Is the bar tender here?
----- Original Message ----- From: <[email protected]>
To: <[email protected]>
Sent: Thursday, September 06, 2007 3:11 PM
Subject: Re: CS>Severe muscle cramps
I don't know if CS will help, but I know vitamin E does.
It was a specific for leg cramps in elderly walkers.
Dose for effectiveness.
As a general supplement, I take 1000 IU daily. Suggest starting with
200 or 400 IU gelcaps.
Chuck
Two fonts walk into a bar.
The barman says to them, "Get out. We don't serve your type here."
On 9/6/2007 9:03:00 AM, faith gagne ([email protected]) wrote:
Does CS help muscle cramps?
I am having severe muscle cramping of the legs and feet at night. These
cramps are more like seizures and they wrench me out of a sound sleep 2 or
3 times a night. This is really cutting down on my sleep.
My hands are also cramping badly during the day, though not as often as my
legs and feet. My feet and hands can sometimes feel heavy and numb.
My doctor does not know what is wrong and he has scheduled me to see a
neurologist on October 1.
Will CS help this problem?
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