> <<I am increasing my magnesium intake and my Vitamin E also.>> >
** Add potassium (198 mg) to this combination above, and then take
500 mg Calcium whenever you want as long as it isn't at the same time as the
magnesium, and you should be cramp-free. Oh, yes, drink enough clean water.
>
--
Regards,
Catherine
"Some men have thousands of reasons why they cannot do what they want to,
when all they need is one reason why they can." -- Mary Frances Berry
