CWFugitt wrote:
Morning Jodi,
Good morning Wayne,
Great Message. I won't comment on anything because you said it all. Not often do we get a message with such great detail that falls in line with the values suggested.
[falls off chair]  Are you complimenting me?  I am shocked!  [grin]
Many places say 2700 mg with several Alternative doctors have said we can benefit with up to 4000 mg per day.
Yes. I've read that too.
Plus, your statements prove the mainstream warning and the things they say about potassium are definitely of no value, and worse.
Question ?

Were you taking no potassium before?
I was taking it regularly for a while after reading up on it shortly after joining this list in 2000 or 2001 and then I just stopped for several years after my thyroid took a turn for the worse. There was alot I forgot and couldn't focus on back then. But, when my husband started having those cramps and I started coming down with all of that inflammation, it just kinda dawned on me to start up on it again, and voila, no more inflammation, no more cramps for my husband, and both of our blood pressure dropped, with no negative side effects.
Why not some calcium and magnesium also. Improper calcium metabolism leads to many serious ailments and body malfunctions.
I agree. I take calcium and magnesium at night.
I am half scared of the stuff [pharmaceutical version of potassium] with no data or factual reasons other than, ....... I don't trust anything the mainstream says, does, has any effect on, or even comes close to it.
Same here.  We have more in common than either of us thought, Wayne. [grin]
And the pharmacist said not to use potassium for your blood pressure. Beware of pharmacists, I think they read only mainstream publications.
Yes. And unfortunately, most of the doctors and nurses I have had the displeasure of dealing with have those very same blinders on.
Jodi


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