Jodi, I agree; I and others who use No Salt take more than 1,000 mg per sitting without ill effect. Many are on the candidiasis list.
Duncan On 9 Sep 2007 at 15:33, Jodi wrote: > Jodi wrote: > > >>> Then I started giving him 1000 mg. of potassium whenever > > >> it would occur, and that stopped the cramping in its tracks. > Wayne wrote: > > This sounds like a very foolish thing to do PERIOD ! I have taken > > near an 18 wheeler load of vitamins, minerals, dozens of protein > > supplements and other things. > > And....... I would not take 1000 mg per dose. > Jodi writes now: > > I can't tell anyone to take as much as I have. I've been told I tend to > test limits and take things to the extreme. All I can tell you is that > the only downside I had to swallowing 1000 mg. in one dose, on an empty > stomach is that it sent me to the bathroom. Taking 500 to 600 mg. at a > time does not. > > Seems very interesting to me that there are no maximum dosage warnings > on a container of NoSalt (Salt Alternative), which is sold over the > counter in grocery stores. That is potassium chloride at 650 mg. per > 1/4 teaspoon. Do you realize how quickly and easily one can sprinkle > this stuff to make a quarter teaspoon or more? There is only one > warning on the bottle, but that is directed at those with heart or > kidney disease, advising them to consult a doctor before consuming, > probably because those with heart disease are already prescribed > pharmaceutical potassium, and kidney disease causes an excess amount of > potassium circulating in the blood. But, for the rest of us, it is > apparently safe to sprinkle 'freely'. So, if someone sits down and eats > a meal of 2 or 3 potatoes sprinkled with NoSalt (potassium chloride), > almonds, black strap molasses, a couple of bananas and some OJ, they > would be consuming WAY more than even 1500 mg. of potassium within, > maybe 20 minutes?! I never took that much that quickly, but I bet some > have and do without even realizing it, and with no negative effect. > > Jodi > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: [email protected] > > Address Off-Topic messages to: [email protected] > > The Silver List and Off Topic List archives are currently down... > > List maintainer: Mike Devour <[email protected]> > >
