Hi, Nancy, Raw food just isn't an option for me at present. My problem is
constipation rather than diarrhea. My colon what with aging and physical
structure of the organ which has affected me all my life. I have used a wheat
free, completely celiac type diet even though I have not been diagnosed with
celiac disease. This has been for nearly 4 years now. This colon simply
doesn't move anything along in any sort of an orderly fashion. If you could
see the X-ray taken in May, you would see that it does not look at all like the
pictures in the health books and encyclopedias. The doctors are quite sure
there is no cancer involved. Have had several colonoscopies in the past couple
of years. My doctor says the surgeon who does my colonoscopies really earns his
pay. Sometimes I wonder, if it is so hard to get through my colon with his
flexible instrument, maybe these procedures have contributed to the overall
problem.
I eat a rather limited diet already, have already eliminated citrus
fruits, cabbage family, apples which has always given me trouble, I eat only
vegetables that I steam in a double boiler which helps control amount of heat.
I eat no ketchup or other condiments, no sugar , no baked goods. No tomatoes.
I do eat potatoes occasionally, but am wondering about that whole family. I do
eat bananas, which are probably constipating, but they agree with my upper
digestive tract. Whatever works to help the large colon often bothers the
organs in the upper digestive tract. The surgery would probably not help the
upper problems, but could make things better in the lower tract. I am trying a
approach with the surgeon I saw yesterday. I hope this one helps. Thanks for
your help and I will check out the site you suggested. I"m glad that you have
found a solution to your IBS. Ruth
<html><div>From Ruth Strackbein</div></html>> From: [email protected]>
Subject: Re: CS>Re: Potassium / Iodine> Date: Tue, 18 Sep 2007 15:11:00 -0700>
To: [email protected]> > I ended my IBS by identifying wheat and cooked
(but not raw) tomatoes > as problems. There may be other foods as well but
these are the ones I > know. Keeping a record and eliminating foods or starting
with a very > limited number and subtracting or adding one at a time might
help. I > know a couple of people wrote books about overcoming colon cancer
with > a raw food diet. Eating raw food exclusively might really help. Here >
is a site that would have lots of info-> > http://www.hacres.com/home/home.asp>
> Nancy> > On Sep 18, 2007, at 1:50 PM, Dianne France wrote:> > > Ruth> > > >
I don't know what kind of trouble you are having but back in 2000 I > >
couldn't even leave the house due to IBS. That was when my friend > > started
pointing me in the natural direction. She supplied me with > > Kefir and
Kombucha (both fermented natural products) that helped > > digestion and
started eliminating foods to see what I might be having > > problems. Found my
body wasn't digesting wheat or eggs. Both sent me > > running. Problems might
arise when I eat out no matter how careful. > > I continue to add a digest aid
when I eat and thankfully am able to > > lead a normal life again.> > > --> The
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