Physical therapy work wonders too...debbie

Tad Winiecki <[email protected]> wrote:  My knee was injured Jan 07 and 
re-injured several times with swelling 
above the knee and pain on the inner side of the knee as well. I found 
swishing a tablespoon or 2 of MSM helpful, and my knee is finally 
getting stronger since I started taking the Nature's Way version of Dr. 
Christopher's Bone Flesh & Cartilage formula and eating the Budwig 
Protocol diet starting in October- vegetarian with Flaxseed oil 
blended with cottage cheese or yogurt a couple of times a day, 
Flaxseeds in juice, freshly juiced vegetables and fruits, coconut oil, 
lots of salads and lightly cooked vegetables, buckwheat, millet, rice, 
and quinoa grains. I can't really tell which did the strenghtening. 
I also feel more energetic.

Nancy

On Nov 19, 2007, at 10:39 AM, William Missett wrote:

> I've just recovered from severe knee damage 


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