Ted, I have issues with the flax oil and cottage cheese in the 
Budwig diet; see the revision here, the references and the 
reasoning for changing both the flax oil and the cottage cheese.
http://members.shaw.ca/duncancrow/Budwig-diet-revision.html

Duncan Crow

On 19 Nov 2007 at 14:58, Tad Winiecki wrote:

> My knee was injured Jan 07 and re-injured several times with swelling 
> above the knee and pain on the inner side of the knee as well.  I found 
> swishing a tablespoon or 2 of MSM helpful, and my knee is finally 
> getting stronger since I started taking the Nature's Way version of Dr. 
> Christopher's Bone Flesh & Cartilage formula and eating the Budwig 
> Protocol diet  starting in October- vegetarian with Flaxseed oil  
> blended with cottage cheese or yogurt a couple of times a day, 
> Flaxseeds in juice, freshly juiced vegetables and fruits, coconut oil, 
> lots of salads and lightly cooked vegetables, buckwheat, millet, rice, 
> and quinoa grains.  I can't really tell which did the strenghtening.   
> I also feel more energetic.
> 
> Nancy
> 
> On Nov 19, 2007, at 10:39 AM, William Missett wrote:
> 
> > I've just recovered from severe knee damage 
> 
> 
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