My knee was injured Jan 07 and re-injured several times with swelling
above the knee and pain on the inner side of the knee as well. I found
swishing a tablespoon or 2 of MSM helpful, and my knee is finally
getting stronger since I started taking the Nature's Way version of Dr.
Christopher's Bone Flesh & Cartilage formula and eating the Budwig
Protocol diet starting in October- vegetarian with Flaxseed oil
blended with cottage cheese or yogurt a couple of times a day,
Flaxseeds in juice, freshly juiced vegetables and fruits, coconut oil,
lots of salads and lightly cooked vegetables, buckwheat, millet, rice,
and quinoa grains. I can't really tell which did the strenghtening.
I also feel more energetic.
Nancy
On Nov 19, 2007, at 10:39 AM, William Missett wrote:
I've just recovered from severe knee damage
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