Faith- what I do most commonly is make salad dressing with it, I blend
the oil and drained yogurt, add onion and garlic powder or minced,
Basil, Nutritional yeast, and apple cider vinegar.
Blending with frozen berries makes it more into a milkshake; it's
considered OK to add a small amount of honey for a sweetener, or
Stevia. I think cinnamon really kills the flax oil taste. Some people
think adding some blended whole lemon or some banana kills the taste.
Nancy
On Feb 3, 2008, at 4:26 PM, Deborah Gerard wrote:
faith gagne <[email protected]> wrote:
Hi Debbie. what else do you put in your morning smoothie? I am
looking for ways to increase my intake of flax seed oil, which I do
not like the taste of. Thanks. Faith G.
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