Nancy, What is your preferred brand of nutritional yeast and do you use
flakes, or what?
Thanks again, Faith G.
----- Original Message -----
From: "Tad Winiecki" <[email protected]>
To: <[email protected]>
Sent: Monday, February 04, 2008 7:26 AM
Subject: Re: CS>about strengthening the lungs
Faith- what I do most commonly is make salad dressing with it, I blend
the oil and drained yogurt, add onion and garlic powder or minced,
Basil, Nutritional yeast, and apple cider vinegar.
Blending with frozen berries makes it more into a milkshake; it's
considered OK to add a small amount of honey for a sweetener, or
Stevia. I think cinnamon really kills the flax oil taste. Some people
think adding some blended whole lemon or some banana kills the taste.
Nancy
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