I cannot offer a reliable answer to your question about magnesium oil because of so many possible variables (e.g. the
actual composition of the compound being applied; the transporting fraction, the total surface area being treated, the length of time involved for the protocol, etc.) My SHORT observation is that anything less than an UNREASONABLE long-time saturation of large body surfaces..... would not be a concern
if I was utilizing almost any of the magnesium oil preparations offered by the legitimate commercial market.
We do not give medical advice on any circumstance. However, I do, on occasion, relate comments on what
I would do for MYSELF....under certain circumstances. Bearing such in mind, I will hazard a comment. Since over-dosing on ingested magnesium is
not a common condition.....when coupled with the fact that a majority of adults (men in particular)are markedly deficient in dietary intake of magnesium,
it would appear unlikely to pose a health threat for an adult to consume a total of 1500 mg daily (if uncertain, the addition of 400 mg of calcium would mitigate against the the probability of systemic imbalance. As a matter of fact, I consume 2000 mg of magnesium daily with only a 500 mg dose of calcium....
and have done so for 15 years----with no evidence of difficulty. Our experience has been that TOO HIGH calcium fractions are FAR MORE common that the reverse. Others may have experienced different results. Magnesium is a very forgiving element; loose stools being the most obvious indication of high oral intake. One reason for high calcium titers is the high volume of calcium ingested in today's "average" western diet. There is, in my opinion, far too much calcium added to purchased foodstuffs. Magnesium demonstrates a very low toxic challenge, compared to other metals in its periodic group....plus the fact that it is one of the STAR PERFORMERS in the firmament of cardiovascular well-being.
My apologies for being unable to supply a more definitive address to your question.
Sincerely, Brooks Bradley.
br>
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---------[ Received Mail Content ]----------
Subject : Re: CS>True Magnesium Level Determination
Date : Thu, 22 May 2008 11:41:43 +0100 (GMT Standard Time)
From : "Dee " <[email protected]>
To : <[email protected]>
Thank you Brooks for this posting. Can you tell me if it is possible to
*over* dose on magnesium. I am trying to get my husband to rub mag oil in
and also to take things like spirulina, because he had a slight 'leakage'
into the brain at one point. I also take mag citrate (400mgs) and rub in
mag oil to help stiffness. Would this be too much in your opinion? Many
thanks. Dee
-------Original Message-------
From: Brooks Bradley
Date: 22/05/2008 00:54:48
To: [email protected]
Subject: CS>True Magnesium Level Determination
The recent commentary on Magnesium by list members prompts me to a comment
on determining the "actual" levels of magnesium in the human body. To wit:
since magnesium (to quote Dr. Russell Blaylock) "is mostly an intracellular
ion----meaning that normal blood levels will tell nothing of tissue levels".
This circumstance calls attention to the fact that even NORMAL titers of
magnesium in the bloodstream in no way guarantee satisfactory levels in the
tissue beds of the body. In point of fact, one could be expressing SEVERE
systemic tissue level magnesium deficiency while a current blood level test
might indicate normal concentrations. This circumstance can greatly
complicate the issue.....because most doctors, presently, utilize "blood
levels to assess magnesium deficiency."
One thing you can count on is.....if the blood levels ARE low, the tissue
levels will be distinctly, possibly dangerously, lower.
I have a suggestion for any (especially men) who have had by-pass surgery, strokes
