Good topically, too. Either as a soak or as a compress. sol
Clayton Family wrote:
yes, they are. Right on the box it says to take between 2 and 4 tablespoons in case of constipation. So, taking 1/8 teaspoon in an 8 oz cup of water is a tiny dose. The main side effect I have heard people talking about is that it can cause loose stools at a certain point. Of course everyone is free to take whatever they want, but for the purposes of the taste tests, epsom salts work fine. Also for adding a pinch with some other electrolytes for a rehydration fluid.
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