I think you would need to take it longer than this to notice any
benefits. de
On 10 Jul 2009, at 09:10, Ken & Nancy Bagwell wrote:
I took 6 grams of GABA for a few days. The Source Naturals version.
I was disappointed. It actually did NOTHING for me at all. Well, I
did get a little bit of tingles after taking it, kind of like a mild
niacin flush, but otherwise, I do not believe that GABA, as a
powdered supplement works. My understanding is that GABA, as a
supplement, does not get past the blood/brain barrier.
Maybe someone else has another experience or explanation?
-Ken Bagwell
