Thanks for all the advice everyone. Of course, I'm still thoroughly confused <VBG>.
I don't have candida (at least not as far as I know :-) But the food intolerance test definitely showed a strong reaction to yeast. So if the yeast is live I guess I should be avoiding it? On the other hand I have low HCL (in fact I take a supplement for that) and was hoping the raw apple cider vinegar would help with that. Why is life so complicated :-) Thanks Kirsteen
