Tablespoon of cod liver oil on empty stomach each day. First thing in the morning is good. There are cherry and mint flavor cod liver oils these days. I use plain...I like the taste 5000 units Vitamin D3 each day--- NOW foods brand is good Vitamin K2 by --- NOW foods also
On Thu, Jun 17, 2010 at 10:12 AM, Kathy Tankersley <tanke...@iland.net>wrote: > Hi All, I'm looking for treatment of Osteoporosis: My Ob/GYN Dr. had a > bone density test done on me , and I have Osteoporosis in one hip and my > spine. She put me on Bluebonnet Cal/Mag, but I've been taking Cal/Mag all > these years. Has anyone been through this? Any suggestions? > Thanks......Kathy > -- Gurdjieff-- How can you expect fairness and decency on a planet of sleeping people?
