I take about 4 ounces once or twice a day,if I remember.Suit yourself,everybody is different.Sure nice on a hot day. PS; juice from concentrate not good,from fresh squeezed only.
Harold From: Jim Holmes Sent: Wednesday, April 18, 2012 7:12 PM To: silver-list@eskimo.com Subject: Re: CS> Anti-Inflammatory Lemonade For internal? How much? Thanks, Jim On Wed, Apr 18, 2012 at 3:20 PM, Harold <har...@telus.net> wrote: My understanding about Citrus fruits acidity is; it is converted in the body to an Alkaline ash and should have no effect on leaching Calcium and Magnesium. Am enclosing an important recipe for treating inflammation which is very prevalent in most diseases. Harold Anti-Inflammatory Lemonade: 1 cup of fresh squeezed lemon juice: (4 -6 lemons) 4-6 cups of clean water (to taste) 1 tsp of ground turmeric 1 tsp of cinnamon Pinch of Himalayan salt 1/2 tsp of liquid stevia (or to taste) Optional: 1 tsp ground/fresh ginger