Take magnesium citrate capsules. It's missing from our depleted soil and water.
On Mon, Mar 4, 2013 at 9:49 AM, Sarah Miller <[email protected]>wrote: > What are some good ways to get efficient in magnesium? > > > On Mon, Mar 4, 2013 at 11:26 AM, Judy Knowlton < > [email protected]> wrote: > >> ** >> >> >> >> -----Original Message----- >> *From:* Shirley Reed [mailto:[email protected]] >> *Sent:* Monday, March 04, 2013 11:17 AM >> *To:* [email protected] >> *Subject:* CS>afib >> >> Since nearly everyone is deficient in magnesium (which is required >> for muscle contraction and relaxation) supplementing with this nutrient may >> be helpful. From what I have read, it usually results in the disappearance >> of the problem. And if we are deficient in one mineral, we usually are >> deficient in others. Best wishes, pj >> > > -- *Peace . . . Rachel Hawkridge in a NE Seattle 'burb *
