One of the best ways to absorb magnesium other than the A-fibber's cocktail is transdermally. I get my magnesium oil from www.health-and-wisdom.com They also sell magnesium prills. PT
________________________________ From: Rachel Hawkridge <[email protected]> To: [email protected] Sent: Mon, March 4, 2013 1:41:45 PM Subject: Re: CS>afib -- so true! Take magnesium citrate capsules. It's missing from our depleted soil and water. On Mon, Mar 4, 2013 at 9:49 AM, Sarah Miller <[email protected]> wrote: What are some good ways to get efficient in magnesium? > > > >On Mon, Mar 4, 2013 at 11:26 AM, Judy Knowlton <[email protected]> >wrote: > > >> >> >>-----Original Message----- >>From: Shirley Reed [mailto:[email protected]] >>Sent: Monday, March 04, 2013 11:17 AM >>To: [email protected] >>Subject: CS>afib >> >> >> Since nearly everyone is deficient in magnesium (which is required for >> muscle >>contraction and relaxation) supplementing with this nutrient may be helpful. >> >>From what I have read, it usually results in the disappearance of the >>problem. >>And if we are deficient in one mineral, we usually are deficient in others. >>Best wishes, pj >> > -- Peace . . . Rachel Hawkridge in a NE Seattle 'burb
