Monique Sauve wrote:
I hear you sol. Eating autoimmune paleo is so restrictive as it is. I find eating this way I don't need to rotate these foods. I wonder however if people could add in occasional cheats every 4 days and not be as hurt by them? Never tried so not sure.

Probably some can, I can't. I can cheat maybe once or twice a month if I dose up with antihistamines beforehand, and keep antihistamine doses higher for a couple days after. And if I'm already itching or hiving, forget it, LOL.
sol


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