Hi Katie,

The spinach warning probably stems from the belief, probably true, that the 
oxalic acid in spinach promotes catabolic metabolism in the bones, and may 
create a shift in the balance of calcium in the bones, particularly in the 
old and very young.

James Osbourne Holmes
[email protected]
FTNWO


-----Original Message-----
From:   Katie Jay [SMTP:[email protected]]
Sent:   Friday, August 04, 2000 1:30 AM
To:     [email protected]
Subject:        Re: CS>interupted protocal

Thanks, pj! What types of green leaves would you use? I seem to recall a
warning about too much spinach....

Thanks for your words of encouragement! I sure do need them!!
Katie




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