Here is a very good explanation on Canola oil

http://www.peternielsen.com/Nutritionpages/Canola%20Oil.htm

Nick Grant wrote:

> this has a little bit about rape seed in it.  Don't touch the stuff Hanan.
> I wanted to know about the hardened coconut oil I buy.  I wanted to know if
> it is the same thing as the liquid?  Its like a big block of white fat.
> Does it change its properties when hardened I wonder.
>
> > Canola Oil
> >
> > Recently I bought a cooking oil that's new to our supermarkets, Canola
> Oil.
>
> >
> > Send blank message to  [email protected] if you want to
> UNSUBSCRIBE !
> > Community email addresses:
> > Post message: [email protected]
> > Subscribe: [email protected]
> > Community URL addresses:
> > List Archives: http://onelist.com/messages/candidiasis
> > Sites: http://home.sol.no/~dusan/diseases/candida/
> > http://www.infosky.net/~alexmi/candida.htm
> > http://www.geocities.com/~mycleanse/
> > By reading these messages you agree to hold yourself FULLY responsible FOR
> yourself.
> > Have a nice day !
> >
> > Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/
> >
> >
> >
>
> --
> The silver-list is a moderated forum for discussion of colloidal silver.
>
> To join or quit silver-list or silver-digest send an e-mail message to:
> [email protected]  -or-  [email protected]
> with the word subscribe or unsubscribe in the SUBJECT line.
>
> To post, address your message to: [email protected]
> Silver-list archive: http://escribe.com/health/thesilverlist/index.html
> List maintainer: Mike Devour <[email protected]>