Evening Jean,

>>  It suddenly dawned on me that this must be the answer and
the reason I can't quit cokes since I have a lot of determination!

    I think there is more too it than that.


You don't find much information relative to specific nutrients changing the taste buds. At one period in my life, the nutrients I was taking fixed my taste buds where I could not stand the taste of cokes or beer.

I had never been a coke-aholic nor a beer-a-holic. Still, suddenly I could not stand the taste of either. I went for many years before I could stand the taste of coke and still have no taste for beer.

So, what did this magic to my taste buds? This was so long ago, I honestly don't remember the full program. I know, we should all keep notes in case some far out combination kills us, someone else could benefit.

I do remember this much about my program at that time.

Dessicated Liver
Brewers Yeast
Sunflower Seeds.

Of course A, B, C, Ca, Mg, and trace minerals were included.

If you ever read about the alcoholic rats experiments, this would make my story more understandable and logical. If no one knows about it, or has a copy, I will tell it as I remember it.

I can't remember what year I became addicted to sunflower seeds. It was the late 50's or early 60's.

Did you see the article recently about taste bud types? I question people I barely know about what foods they like. If they do not like specific foods, they are usually sick.

By eating selected combinations of foods, you can alter and change your taste buds.

Most of this is my opinion. Bits and pieces of information keep showing up to substantiate some of my ideas.

Hopefully your craving for cokes has no relation to the sugar and carbs. Sometimes we have hidden cravings.

Often I think I have a craving for peanut butter. Anytime I am hungry or need energy, and cannot think of anything I want to eat, ........ I eat peanut butter.

It kills a hunger sensation, provides energy, and suddenly I do not want anything at all to eat.

I think it is a wonderful food in the class with sunflower seeds and almonds.

Eat enough peanut butter, sunflower seeds and almonds and you will crave nothing but
WATER !

I bet it would even help the craving for Coke.

Wayne







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