If you like almonds, try raw almond milk as a substitute for dairy. So simple--just blend up some raw almonds with good water and strain out the almond residue (I use small muslin bags). You can run the residue through the blender 3 times, using lesser amounts of fresh water each time, before getting all the good out of it. Bottle and refrigerate--absolutely wonderful in coffee, sauces, etc.
Deborah -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Silver List archive: http://escribe.com/health/thesilverlist/index.html Address Off-Topic messages to: [email protected] OT Archive: http://escribe.com/health/silverofftopiclist/index.html List maintainer: Mike Devour <[email protected]>

