Much of the craving for cokes is bound to be the sugar and the caffeine.
But I think your notion about homeopathic traces of cocaine interesting.
Although making a homeopathic remedy includes succusion, a certain type
of shaking, that introduces a restructuring of the water, thereby
encoding information about the substance being diluted.

It takes me at least 30 days to get off of sugar and stop craving it --
when I do Cokes taste like syrup. I think it must be due to the fact
that your metabolism must change enzyme systems and detox. Caffeine
addiction is part of it too unless you are drinking decaf cokes.
Together they are a strong force. When I am tired it is so much easier
to go for the sugar and caffeine -- getting enough rest is so
inconvenient at times. But if you have read anything about adrenal
exhaustion, how it can sneak up on you, you know that resting is very
important, and most of us simply don't get enough sleep. Massey wrote a
very good book about the sleep deprivation epidemic in our culture. 

On the chocolate and almond combination, I am right there with you,
roasted almonds and good chocolate is hard to pass up some days. Both
are loaded with Magnesium. I am told that one way to get over chocolate
cravings is to include more Mg in your diet or take a supplement. I have
not tried them myself but the colloidal minerals made from shale are
suppose to be very effective. Concentrace is one highly thought of
product. Of course who wants to lose such a wonderful craving? LOL

Peanuts, even organic ones, often have undetectable amounts of mold on
the shell, inside and out, by the time we get them. I was totally
addicted to peanut butter and apples when I read about the longterm
effects of consuming the mold toxins. At least this source believed it
would ultimately result in Liver Cancer. That stopped me cold as I had
been sick for 5 years from mold fume poisoning so I had a lot of respect
for mold toxins. They are some very potent chemicals. Some of them are
identified as known carcinogens. And mold starts to grow at 25%
moisture, various temps, but one colony can become ten million colonies
in 24 hours under the right conditions. I rarely even eat left over
foods due to mold contamination. You may not see it but it is there,
even after just a few hours, think how much is there in a couple days of
sitting in the fridge. Many fruits have mold on them too, especially
dried ones. Those sensitive to Candida often stop eating many foods that
harbor molds, this is how I came upon the information. Allergies and
Candida by Stephen Rochlitz PhD, a physicist who almost died of Candida
over growth, is an excellent source of information on mold, candida
diets and meridian balancing to get over the tendancy to get severe
overgrowth. He believes this tendancy is traceable to not having
developed the cross crawl resulting in poor integration of brain body
meridians. A great read and applicable to many aspects of our health.

Sunflower seeds, organic ones, are a favorite addition to waffles around
here. I nibble on them cold if there are any left after breakfast. They
are a great source of B vitamins. I feed the Black Oil Sunflower seeds
for wild birds to my horses, whole in the shell and they really make a
difference. I have gotten hundreds of people to use them with great
feedback. One therapeutic riding center started using them with flax
seeds (to balance the high omega 6 in the sunflower oil) and their old
horses really perked up! Both are also good sources of trace minerals
and protien, around 16-20%.

But any seed or nut with a soft shell (high in water soluble fiber) can
grow mold easily in storage, so small amounts of some fungiside may be
used, can't be much or the birds would all die. But birds are also very
susceptible to mold so it is a thin line. The grey striped ones have a
harder less digestible shell so I don't feed those, and are more likely
to have higher levels of fungiside since they are mostly targeted at the
human market, and will be shelled. Just don't suck the shells (for the
salt) like I used to when eating them as a kid!

I wish I had been using Colloidal Silver when I was exposed to mold
fumes and got such bad Candida. Maybe it would have prevented that part
of the syndrome and I would not have been fatigued for 5 years -- of
course the moldy houses I lived in did not help. And the awareness of
mold related health problems had not happened yet. In fact I spent over
7 hours on the phone with the two head scientists of the Emerging
Mycotic Diseases division of the CDC. They both were totally clueless
about mold fumes, never mentioned them and in fact did not have any
awarness of the health issues or the likelihood of mold to grow in many
building, even new ones, unless properly ventiliated and humidity
controlled.

Garnet




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