I currently take at least a heaping tsp of msm daily, have forgotten and can't find my info exactly what that is in mg. I take my C at the same time, as recommended on the container of msm. I use the EmergenC product.
sol

Richard Harris wrote:

Have you tried MSM 1000mg & Vit C 1000mg in large doses regularly?
Best regards,
_______________________________________
Richard Harris, 57 Year FL Pharmacist


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