Grains are high in phytoestrogens, may be tainted with pesticide
residues, have a lot of phytin which blocks absorption of some B
vitamins and are highly allergenic, particularly wheat and corn.

As well, vegetarians who consume a lot of soy are getting a load of
isoflavones and phytoestrogens unless it is fermented soy like tofu or
tempeh. Soy also has so much Calcium that it unbalances Zinc in the body
by blocking the uptake sites.

Eggs and dairy are also high on the list of food allergens. Food allergy
can manifest in many ways, which can vary even in the same individual.

Garnet

On Tue, 2004-11-02 at 14:16, sol wrote:
> I am going to try to be polite: I seriously doubt anyone knows thousands 
> of people well enough to make that kind of conclusion about any 
> correlation between diet and arthritis. It certainly fits my definition 
> of "jumping to conclusions" to say that a vegetarian diet does not cause 
> arthritis in any individual, or to say a vegetarian diet is best for 
> every human. I think my statement that a vegetarian diet is not best for 
> everyone far less of a sweeping conclusion, but then I don't think every 
> one is the same.
> 
> However, if you will send the link to Dr. McDougall's website I'll take 
> a look.
> sol
> 
> Adrienne Elliott wrote:
> 
> >So sorry to hear your arthritis is so bad. It could have another cause.
> >I know thousands of vegetarians who do not have arthritis so I don't
> >think that is the cause. I have been a vegetarian for almost 39 years
> >now. My father had terrible arthritis in his back for years and he was
> >NOT a vegetarian. My aunt has had horrible arthritis for 40 years and
> >she is NOT a vegetarian. Please check out Dr. McDougalls website before
> >you jump to these conclusions. 
> >
> >  
> >
> >  
> >
> 
> 
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