************* The following message is relayed to you by [email protected] ************ Leoncio Anxiety is of course the emotion of fear.
In scientology auditing the auditor would put your rudiments in for session by running the incidents that your attention is stuck on until you are free to devote your attention to the auditing session. This might even include having you go out and fix the problem in the physical world before returning to session. e.g. if you have not paid your rent and are worried about it the auditor could have you find the landlord and pay the rent then come back for a session. With TROM do the same things. Fix the problems in life that you can fix and timebreak the worries you have which keep you up at night. The process of resolution of the mind is to use the procedures of the levels to locate the postulate conflicts you have in your mind, recognize which leg of the postulate fairure chare if involved, note who the opponent is, note what the emotions are, see what physical symptons like pain, butterflies in the stomach, head aches etc are associated with the item and timebreak all these elements till they reduce in importance to nothing. The levels of TROM are procedures to find what the content of your mind is. Life is doing that for you all the time. Recognize the upsets you have in life as restimulation of your mind content and timebreak them. these are freebies, low hanging fruit, easy targets handed to you on a silver platter to timebreak. Say thank you very much to whoever restimulated your mind and timebreak the postulate conflict. Eventually when your head hits the pillow at night you will have nothing in restimulation stirring you emotions and agitating your body and you will go right to sleep. Keep on TROMing Pete ----- Original Message ----- From: "David" <[email protected]> To: "The Resolution of Mind list" <[email protected]> Sent: Friday, June 25, 2010 7:00 AM Subject: [TROM1] Anxiety ************* The following message is relayed to you by [email protected] ************ Hi Leoncio, Technically speaking: What is anxiety? What causes anxiety? How to run it? David On 25-Jun-10, at 9:04 AM, Leôncio Madruga wrote: > ************* > The following message is relayed to you by [email protected] > ************ > Hi Leo > > Sleeplessness is all about anxiety. > > If you do not get nervous when you are awake during the nigth > sleeplessness, enjoy the time thinking what make you happy. > > If you do get nervous, then try RI. > > Leôncio > > _______________________________________________ > Trom mailing list > [email protected] > http://lists.newciv.org/mailman/listinfo/trom _______________________________________________ Trom mailing list [email protected] http://lists.newciv.org/mailman/listinfo/trom _______________________________________________ Trom mailing list [email protected] http://lists.newciv.org/mailman/listinfo/trom
