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HI J Listen to the recording by Dennis of his early experiences with LRH. He describes going exterior when audited and what he could do thereafter.
I am not able to go exterior at will yet. I do go exterior at night while dreaming. My dreams are in technicolor and very sharp. I can recall them in the day with good clarity. As I wake up and become aware of my body again i recognize that i am shifting my view from looking with my being to looking with my bodies eyes. This transition causes the clear image to fade in intensity and sharpness. While looking out my bodies eyes i can see the room sharply but recall dreams or past scenes only dimly. You might get a copy of the Sedona Method from amazon.com and read the part about Releasing. Now run level 2 looking at people and places from your childhood that are charged and begin releasing the emotional charge. When you come home from work take a walk. Walk until your sense of exhaustion goes away then go home and do some auditing. You can also do your auditing during the day. In the Sedona Method book they suggest that you release on people you deal with during the day by releasing and feelings that you are controlling them or they are controlling you. The book goes into detail on the questions you need to ask. If you release on the people you work with or on customers you meet before meeting them you will find you are less exhausted at the end of the day. In order for TROM to work you have to start somewhere and begin to make progress. CCH's are best as the starting point. the Sedona Method helped me to get started as i could run it any time and any where. I got in the habit of auditing anything that upset me at work and i still audit anything that life stirs up as it comes up. i do not try to wait and have a session time to handle things. Now i am making progress with TROM because of the confidence i gained from this early progress. Hope that helps Keep on TROMing Pete ----- Original Message ----- From: me me To: The Resolution of Mind list Sent: Monday, November 29, 2010 12:19 PM Subject: Re: [TROM1] Short Circuit! ************* The following message is relayed to you by [email protected] ************ ------------------------------------------------------------------------------ Thanks Pete, You are right, of course. My frustration level is very high :) I have tried that one on myself a few times before. Does it need another terminal to give the command, or can I give myself the command? When I try it, I see an image of myself, looking at myself from behind myself (as if my viewpoint is a camera watching myself externalizing), and I suspect it's just a mental image. That if I turned around, I wouldn't be able to see anything I didn't already know was there :( Do you have to consciously make your viewpoint correct when exteriorizing, or should it happen automatically and naturally? Also, is the end result, purely a viewpoint from a body exterior location, or is there more to it than that (eg - the feeling that you have some mass or something visual moving along with you). Do you do this with the body's eyes closed, to cut off visual input? I don't remember ever exteriorizing at will in this life, even when under anasthetic and injured. I am stuck well and truly in my body (though I postulate that I am not). Having said that, I do believe that recently I may have exteriorized without realising it, when half asleep or very tired, i have had vivid images of places I knew were real, and felt real at the time (a hotel lobby near the sunbed I was dozing on), and some random streets I had never seen before, which felt very real. Dreams or exteriorizations? And with regard to sensations. Is there a particular way you feel when exterior, so you can distinguish it from a visualisation? My current job is quite high power, and leaves me washed out on my off time very often. One time recently I was lying down, trying to watch TV, and I wanted to move to pick up something, but my body was exhausted, but I felt I had another body that I could move, inside of my physical body, I moved the arms and then got freaked and stopped. Is that an indicator of anything? Or was it just exhaustion? Thanks for the input Pete. Regards, J
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