ED, I expanded the four sati's below: They are outstanding in Bill's killing list. Anthony
--- On Thu, 19/5/11, ED <[email protected]> wrote: From: ED <[email protected]> Subject: [Zen] Re: Three Western Myths About Mindfulness To: [email protected] Date: Thursday, 19 May, 2011, 10:08 PM Please note: Buddha did not discount the mind and its conjuncts when addressing mindfulness. ;-) --ED Four Frames of Reference The Buddha said there are four frames of reference in mindfulness: Mindfulness of body (kayasati) being unclean. Mindfulness of feelings or sensations (vedanasati) being suffering. Mindfulness of mind or mental processes (cittasati)being impermanent. Mindfulness of mental objects or qualities (dhammasati)being no-self.
