--- In [email protected], "spider" <[EMAIL PROTECTED]> wrote:
> From: "mackkup" i am laughing at the amount that you gave which is
> > possible but highly unlikely. My point is there isnt a good 
reason to
> > be depressed. >>
> 
> Maybe you should read the newspaper. Every day hundreds (thousands 
around
> the world) have tragedy in their lives. How many people in the 
Tsunami lost
> their entire families? And were/are poverty stricken? And they 
have no work,
> income, or village to go to? They can be thankful to be alive. 
Just today I
> read about an abducted 9 year-old girl whose remains were found. 
The killer
> had confessed a day earlier. How do her parents feel? You believe 
that they
> do not have a good reason to be depressed?
> 
> Perhaps what you mean is that people who have a good reason to be 
depressed
> have to avoid depression? Deal with it? I think that you are a 
thoughtful
> person, and perhaps you can explain tragic circumstances and how 
an average
> person can deal with it as a student of Zen?

i understand what your saying, most people are brought up from birth 
to feel pain, sorrow, anger, or any other negative emotion when a 
tragedy occurs. I, myself was brought up this way. Dont get me wrong 
i would feel these emotions to if something happened to my family 
but i am also working on my inner self to deal with tragedies in a 
different way than usual. Right now i try to watch what my thoughts 
are doing so i can understand the problem inside myself. one thing i 
have noticed is that i hold onto negative thoughts and try to keep 
them as my own. i am learning that they do not belong to me and i 
need to let them go, if they come back let them go again and again 
etc...... this is where i think depression exists, it exists in 
people who do not want to let go of negative thoughts and keep them 
living inside themselves forever. i dont know if this helps but its 
what i come up with for now. Mack





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