How do you mark the passage of time while sitting alone? I've been using an incense stick as a measure of the length of a sitting period, but wonder if there's something that doesn't require my looking at it (either "too early" or "too late").
Some people use an alarm clock, but I find the alarm sound ... well, rather alarming. What other methods have you found to alert yourself that it's time to get up and go? Thank you, Kahty -- ~say beautiful things to yourself~ [Non-text portions of this message have been removed] ------------------------ Yahoo! Groups Sponsor --------------------~--> Join modern day disciples reach the disfigured and poor with hope and healing http://us.click.yahoo.com/lMct6A/Vp3LAA/i1hLAA/S27xlB/TM --------------------------------------------------------------------~-> Current Book Discussion: Appreciate Your Life by Taizan Maezumi Roshi Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/ZenForum/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
