We use a digital timer with silent mode that has a flashing light. Doing an
internet search I found this:
http://www.amazon.com/gp/product/B0002EXVIM/002-7012446-4340025?v=glance&n=284507
Jishin
kahtychen <[EMAIL PROTECTED]> wrote:
How do you mark the passage of time while sitting alone?
I've been using an incense stick as a measure of the length of a sitting
period, but wonder if there's something that doesn't require my looking at
it (either "too early" or "too late").
Some people use an alarm clock, but I find the alarm sound ... well, rather
alarming. What other methods have you found to alert yourself that it's time
to get up and go?
Thank you,
Kahty
--
~say beautiful things to yourself~
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Current Book Discussion: Appreciate Your Life by Taizan Maezumi Roshi
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