I use a small digital/programmable kitchen cooking
timer. I also had the problem of sneaking glances at
it initially, so I simply moved it out of my line of
sight. Loud enough to hear when it goes off, but not
so loud as to give one a coronary.
Alan
--- kahtychen <[EMAIL PROTECTED]> wrote:
> How do you mark the passage of time while sitting
> alone?
>
> I've been using an incense stick as a measure of the
> length of a sitting
> period, but wonder if there's something that doesn't
> require my looking at
> it (either "too early" or "too late").
>
> Some people use an alarm clock, but I find the alarm
> sound ... well, rather
> alarming. What other methods have you found to alert
> yourself that it's time
> to get up and go?
>
> Thank you,
> Kahty
> --
> ~say beautiful things to yourself~
>
>
> [Non-text portions of this message have been
> removed]
>
>
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