Alan,

On Sat, Jul 14, 2012 at 3:34 PM, Alan Grimes <[email protected]> wrote:

> Steve Richfield wrote:
> > Sergio,
>
> > Sometimes this can grow to encompass entire races of people!!! For
> > example, maintaining 98.6F=37C body temperatures requires good
> > nutrition, so people who have been subjected to starvation often drop
> > this "control strategy". As a result, entire races of people who have
> > been subjected to starvation generations ago are still unable to operate
> > at 98.6F=37C, even GENERATIONS after the last incidents of widespread
> > starvation, this having been passed through the maternal line through
> > mimicry. Irish and American Indians typically have this problem. In some
> > areas, this has grown to become a major public health problem.
>
> Weird, my body temperature has always been around 97 degrees. Do you
> have some peer reviewed papers that show this is actually a problem?
>

Dr. Denis Wilson has an on-line book that describes the many medical
conditions springing from this. His explanation of the problems is
excellent, but his treatments are ~2 decades behind the times.

For the latest, you should look on my own web site at
http://www.FixLowBodyTemp.com

Note that I am the **ONLY** person in the world claiming to be a central
metabolic control systems therapist, so there are no "peers" to review
anything I might wright. However, I am now working to get some other people
up to speed on this.

Your doctor would doubtless tell you that temperature makes no difference,
and in any case there is no changing it. He would be quite wrong on both
counts.

There is also an international forum where people discuss their problems at
http://BodyTemp.eu but it gets really quiet during the hot summer months.

The FIRST step which is needed to fully diagnose what is going on, is for
you to learn to guesstimate your temperature to ~+/- 0.2F. This usually
takes a week or two of first reflecting on your physiological clues,
guessing your temperature, measuring your temperature with an accurate
thermometer, and then reflecting on what you missed to have the error you
had. While 0.2F accuracy at first may seem impossible, ~95% of people have
no problem learning this in less than 2 weeks. There is no helping the
remaining ~5%, as I and others have made many attempts to help them, all
with a 100% failure

No one who has developed this skill has ever questioned the underlying
process of switching between setpoints, because once you become observant
enough to learn this skill, you can literally feel things changing within
you.

BTW, last month I reached a new milestone - there is now a web site for
breast cancer sufferers and survivors, hosted by a lady who credits me with
saving her life after her doctors put her onto a downward spiral. Its nice
to feel appreciated.

Steve



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