Consolidation:  Automaticity + Forgetting.  (Cram the useful stuff together 
into a tighter space and throw away the useless.)


Date: Wed, 6 Mar 2013 17:33:57 -0600
Subject: Re: [agi] Attention to abstractions
From: [email protected]
To: [email protected]

And what of serendipity? I find sometimes my best ideas hit me out of nowhere 
when I happen to observe something seemingly unrelated that I then tie back to 
the problem I'm trying to solve. A random stimulus sometimes causes ideas to 
bump up against each other which otherwise never would have. I have also read 
of several recent studies that show that performance actually improves after 
distractions and/or breaks.

When I was in high school, I participated for several years in a Number Sense 
competition, which consisted of taking a 10 minute high-speed test in which 
math problems had to be solved without showing any work or correcting any 
answers. Skipping or missing problems resulted in negative points, so the goal 
was to get as far through the 80 problems as possible without missing or 
skipping any. Each school year I would practice daily, gradually improving my 
score. Then, I would relax over the summer break. When I returned to school 
again the next fall, I would find my score had jumped up far above what it 
would have been had I continued to improve at the same rate that I did while I 
was practicing daily. I suspect the resting time allowed the concepts to go 
"offline" temporarily and be reorganized in my head, which could not be done as 
effectively while I had to keep them ready for active use. Most people would 
just call it getting a fresh perspective.

Don't underestimate the value of self-maintenance, either. A healthy, happy 
mind is capable of much more than one constantly under stress, and being 
asocial is definitely stressful for most people, as is being in pain or 
focusing for too long without a rest period. It's not just about how much time 
you spend thinking about the task at hand; the quality of thought during that 
time is also important. I don't believe the human brain is designed for 
constant focus. It seems more likely, given our evolutionary history, that it 
is designed for spurts of high-intensity focus with frequent rests in between. 
So you might find your average productivity rate increases when you allow 
yourself to alternate between focusing and resting, so long as resting isn't 
excessive. Being overly obsessive is probably not in your best interest.


On Wed, Mar 6, 2013 at 12:03 PM, Boris Kazachenko <[email protected]> wrote:







A (not so) new conclusion on my intro (http://www.cognitivealgorithm.info):


… I am deeply 
convinced that main challenge we face in formalizing GI is our specie-wide 
ADHD…
Our cognitive psychology, lagging a light year behind our technology, 
is addicted to mental crutches of authority, examples, & experimentation, 
while theoretical integrity is neglected & abused.

It’s pretty 
obvious that AGI is by far the most important problem now. Yet, not one out of 
7B people pays it his full attention. A handful of people claim to do so, but 
they all find excuses to fluff & tinker, at the expense of building coherent 
theory. To me, it’s a stark proof that a dressed-up ape desperately needs 
therapy. I’ve experimented with various methods to focus on my meta-theory, 
with 
subjective success. For those who like the results (above), I posted 
suggestions 
on my other blog: 


Cultivating focus on 
extreme 
generalizations.


Sustaining top-down 
attention is critical for anything complex, 
especially a theoretical breakthrough. Such ability is scarce because we 
evolved 
to focus on here & now survival, while far & future was back-of-the-mind 
luxury. Modern society is drastically more secure, but our attention spans lag 
far behind. Almost anyone can become a world-changing genius, if he spends 10 
years fully focused on important problem… at the cost of so-called “life“: 
unthinkable for ADHD- addled hunter-gatherers we still are.

Attention 
span as discussed here is not simply a duration of focus on a given subject. 
Rather, it’s a relative strength of higher cortical areas, which represent 
generalized experience, in selecting subjects for focused attention. For me, 
selection & basic understanding of my top 
priority came early & easy. But actually maintaining effective focus on 
important stuff in spite of ubiquitous distractions was far more difficult. 
Over 
the years, I majorly improved my concentration thanks to these 
observations:


Practice, externalizing thoughts, & avoiding 
distractions:


Practice forms 
increasingly redundant representations, differentiated by their context to 
explore alternative scenarios. Such redundancy is key to maintaining 
subconsciously searching threads, even when your consciousness is distracted. 
It 
also fills up memory & starves unrelated subjects out of resources. This is 
very important: irrelevant memories keep competing for our attention until well 
forgotten. But we need a conducive environment to facilitate this virtuous 
cycle 
of practicing.

The most basic working environment is a notepad or a 
computer screen, so we need to fill them with a well designed write-up of the 
subject matter. The brain, quite obviously, has plenty of memory for a few 
pages 
of text, scarce resource here is attention. Writing down thoughts simply turns 
them into a sensory feedback, which attracts attention much better than 
internalized abstractions. Also helps a motor feedback, such as vocalizing, 
writing by hand, semi-random editing/ re-arranging text or code.

Even 
more critical is concise & cohesive (thus memorable) terminology, 
abbreviations, & symbols, - small enough to keep reverberating within one’s 
working memory. To build a coherent 
mental model, one should be using/ designing a dedicated pseudo-language, with 
subject-specific syntax & semantics. Just as important is a macro-structure: 
comprehensive write-up with regular & contextually integral paragraphs & 
parts. Basically, one should always try go for quality vs. quantity, 
continuously refining, consolidating, & extending old articles or programs, 
rather than piling-up new loosely related ones.

Of course, we’re social 
animals, & our most important “environment” is the people we deal 
with.
Hence the urge to bounce our ideas & decisions off others: it 
forces us to focus on the implications. Your listener's attention (if credible) 
stimulates yours, even if he doesn't really contribute anything. One solution 
is 
a socially-imposed institutional environment, as in a good university or a 
company.
But that requires societal consumer competence, which is sorely 
lacking in relatively generalized fields.

Absent relevant stimulation (be 
honest about “relevant“), one must block the irrelevant one, AKA life. 
Real-life 
socializing is almost always meaningless, at least compared to impersonal 
reading & writing. But people are so desperate to belong that they will 
settle for the least irrelevant group they can join, even obviously detrimental 
to their stated purpose. Suppressing this urge is a must for any significant 
progress. However miserable social isolation feels at first, avoiding 
distractions is an effective way to ultimately focus: broadly stimulated brain 
always does something, so attention is a zero-sum game. Anyway, social 
stimulation can be largely replaced by “pseudo-social” one: writing or talking 
to oneself.

Beside socializing, the worst attention hog now is the web, 
& my solution is rationing. Unless there is something urgent or work-related 
(unlikely), I only connect for ~2 hours once a day. Sticking to it was a 
challenge, I have to use “Freedom“(& highly recommend it) 
to keep myself honest. This sounds trivial, but staying off-line made a huge 
difference to my concentration. And I am not even talking about cell phones, - 
never considered catching that plague.
Also helps using a specific desk, 
computer, & times of the day only for work, down to locking oneself in. Such 
cognitive behavioral 
therapy is also useful with insomnia & 
other self-control problems.

But even more insidious, at least for a 
generalist like me, are internal distractions: wandering thoughts. Just 
recently, I came up with a low-tech solution: thought conditioning. Positive 
conditioning of relevant thoughts seems impractical 
because the delay is too long, but the negative one is very simple & 
old-fashioned: catch yourself thinking about some obvious distractions, & 
slap your face hard. Eventually, these subjects become subconsciously 
unpleasant, & you will stop thinking about them. Even the habit of 
specifically monitoring thoughts for distractions already helps to terminate 
them. 

A less direct form of thought conditioning is via 
neurofeedback, 
article. I currently use, with moderate 
success, very simple feedback: every day, I write down the number of hours 
spent 
effectively focused on work, translating total number of hours spent into top 
10% out of recent working hours.
More advanced neurofeedback may become 
possible in relatively near future by visualizing subject-associated 
cortical activity via transcranial imaging, such as EEG, fMRI, or 
infrared 
spectroscopy.

Ideally, we should be able to 
directly stimulate or condition cortical areas that represent the subject we 
want to focus on, via transcranial direct current, magnetic fields, ultrasound, 
or even implants.
Big-picture intellectual integrity should be improved by 
stimulating left dorsolateral prefrontal 
cortex: the last to myelinate during development & 
containing most general concepts, thus executive 
function.

BCI-assisted control over the 
focus of one's attention will be the most profound revolution yet, - it will 
change what we want out of life. But, waiting for the technology might leave 
you 
hopelessly behind those who cultivate their attention the old-fashioned 
way.



  
    
      
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