Hence, the
> From: Sam [mailto:[EMAIL PROTECTED] > Actually, that's not correct either :) > Lactic acid burns while you're working out not after. The > burn after is form the ripped muscle that needs to repair > itself. The repair process makes it bigger and stronger. Wrong. Lactic acid builds up when the muscles are stressed and does not get flushed from the tissue until well after the workout is complete; usually when you get a chance to walk around (or some other low intensity form of aerobic exercise). This isn't politics Sam! I know that is why you slow down for a cooling off after a hard bike ride or run. It helps reduce the lactic acid build up from the strenuous activity. Surely you are not implying Sam knows more about politics than physiology. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Find out how CFTicket can increase your company's customer support efficiency by 100% http://www.houseoffusion.com/banners/view.cfm?bannerid=49 Message: http://www.houseoffusion.com/lists.cfm/link=i:5:157740 Archives: http://www.houseoffusion.com/cf_lists/threads.cfm/5 Subscription: http://www.houseoffusion.com/lists.cfm/link=s:5 Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5 Donations & Support: http://www.houseoffusion.com/tiny.cfm/54
