I won't go as far to say that it'll drop your pounds away, but it is and easy to do (not actually easy) workout that requires only a chair for some parts of it. It's a low impact isometric type of workout that will definitely tire you out and make you feel like a sissy because women twice your age on the screen are doing it without breaking a sweat.
On 10/18/07, Bruce Sorge <[EMAIL PROTECTED]> wrote: > So I am looking at this Chicometrics website and it does a very very > poor job of convincing me that it works. It says nothing to me about > what it is other than a workout that anyone from me to my grandma can > do. Uhh, OK. So what? What is it? What types of exercises do you do? I > don't believe in testimonials on websites as I can make up a bunch of > them for my product, if I had one. In fact, the first testimonial, the > before and after pictures look like to totally different women. The > after picture looks like this chicks mother. > > So Erica and Zap, I need to drop about 7% body fat OR 50 lbs in a few > months. Will this do it? I already eat right, I just need to get into an > exercise groove that will help me drop a lot of weight or body fat fast. > > Erika L. Walker wrote: > > Yes, yes it was. Great workout. Especially when travelling and there's no > > gym. > > > > On 10/18/07, Zaphod Beeblebrox <[EMAIL PROTECTED]> wrote: > > > >> Chicometrics! Was that from my recommendation? :) > >> > >> I should start back with Dr. Chico. > >> > >> > >> > >> > > > > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Check out the new features and enhancements in the latest product release - download the "What's New PDF" now http://download.macromedia.com/pub/labs/coldfusion/cf8_beta_whatsnew_052907.pdf Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:244662 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
