I've given up everything fun or good tasting at this point I swear. I get drunk once every year or two. Don't drink mountain dew (or any soda) anymore, no green stuff anymore, eat straight, and work out 5 days a week.
Bill Wheatley wrote: > We have a nutrionist that boss pays for that comes in and meets with us for > a hour or so every wednesday. We have a group meeting and talk about things. > > I mostly just listen and take things in so i can make an educated decision > that i feel is best for me. Boss wants us all to live more healthy lives. > For my own part i don't use sugar or caffeine have only drank water for a > few years now. > I'll occasionally have a soda if i have to but thats once every 6 months or > so. I'll never give up the booze becuase its part of my Irish heritage. Even > then i don't drink too much . > > Been studying Kirlian photography with the guy at the office who does all > the kirlian images for david wolfe and a few others. > > On 2/13/08, Crow T. Robot <[EMAIL PROTECTED]> wrote: >> You have an office nutritionist? >> >> On Feb 13, 2008 5:43 AM, Bill Wheatley <[EMAIL PROTECTED]> wrote: >> >>> Yea our office nutritionist was telling us about this. I'm going to give >>> it >>> a go myself with the salt water flush (If i can stand it) While i am >>> walking/running 2-3 miles day now i still want to do the cleanse >> becuase >>> its better for your body to eliminate toxins. >>> >>> Exercise alone won't remove built up toxins in your system which is the >>> primary goal of this. So good luck charlie i'm sure you'll do just >> fine. >>> You have to stay on it for at least 10 days to get any real benefit from >>> the >>> cleanse. From what my coworkers who have tried it said afterwards you >> feel >>> a >>> lot better and another added side effect is your ability to control >>> hunger >>> cravings. >>> >>> On 2/11/08, Charlie Griefer <[EMAIL PROTECTED]> wrote: >>>> a while back there was a thread where the master cleanse diet came >>>> up. it's >>>> a detoxification diet moreso than a weight loss diet (but weight loss >> is >>> a >>>> nice side benefit). >>>> >>>> to recap: you don't eat any solid foods. you only drink a mixture of >>>> water, fresh squeezed lemons, grade b maple syrup (available at trader >>>> joe's >>>> or whole foods type stores) and cayenne pepper. you can also drink as >>>> much >>>> water as you want :) >>>> >>>> in a week and a half, i have a physical for life insurance coming up. >>>> trying to get my weight down to get some better premiums. started the >>>> "cleanse" 5 days ago. dropped 9.5 lbs so far. >>>> >>>> i'm shooting for a full 14 days. gonna break the fast on thursday feb >>> 21 >>>> (which means i get to drink orange juice)... then on friday feb 22 i >> can >>>> have some vegetable soup. saturday is the physical... then saturday >>> night >>>> i'm going out to dinner :) >>>> >>>> my progress so far: >>>> http://charlie.griefer.com/nofood.cfm >>>> >>>> -- >>>> Evelyn the dog, having undergone further modification pondered the >>>> significance of short-person behaviour in pedal depressed, >> pan-chromatic >>>> resonance, and other highly ambient domains. "Arf," she said. >>>> >>>> >>>> >>> >> > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;160198600;22374440;w Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:254113 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
