On Feb 11, 2008 11:58 AM, Deanna Schneider <[EMAIL PROTECTED]> wrote: > There's a lot of evidence that this kind of fasting actually makes > weight loss harder. Your body is going to drop muscle during this, > which is going to slow your metabolism, so that when you start eating > again, you need to eat even less than before. So, yah, it's kind of > extreme and can make it harder in the long run. Of course, instant > gratification is a nice thing.
aye. for me it's *all* about the instant gratification. instant gratification provides motivation which i hope will be enough to keep me eating right and exercising after i'm done with the fast. -- Evelyn the dog, having undergone further modification pondered the significance of short-person behaviour in pedal depressed, pan-chromatic resonance, and other highly ambient domains. "Arf," she said. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;160198600;22374440;w Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:253924 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
