You have an office nutritionist? On Feb 13, 2008 5:43 AM, Bill Wheatley <[EMAIL PROTECTED]> wrote:
> Yea our office nutritionist was telling us about this. I'm going to give > it > a go myself with the salt water flush (If i can stand it) While i am > walking/running 2-3 miles day now i still want to do the cleanse becuase > its better for your body to eliminate toxins. > > Exercise alone won't remove built up toxins in your system which is the > primary goal of this. So good luck charlie i'm sure you'll do just fine. > You have to stay on it for at least 10 days to get any real benefit from > the > cleanse. From what my coworkers who have tried it said afterwards you feel > a > lot better and another added side effect is your ability to control > hunger > cravings. > > On 2/11/08, Charlie Griefer <[EMAIL PROTECTED]> wrote: > > > > a while back there was a thread where the master cleanse diet came > > up. it's > > a detoxification diet moreso than a weight loss diet (but weight loss is > a > > nice side benefit). > > > > to recap: you don't eat any solid foods. you only drink a mixture of > > water, fresh squeezed lemons, grade b maple syrup (available at trader > > joe's > > or whole foods type stores) and cayenne pepper. you can also drink as > > much > > water as you want :) > > > > in a week and a half, i have a physical for life insurance coming up. > > trying to get my weight down to get some better premiums. started the > > "cleanse" 5 days ago. dropped 9.5 lbs so far. > > > > i'm shooting for a full 14 days. gonna break the fast on thursday feb > 21 > > (which means i get to drink orange juice)... then on friday feb 22 i can > > have some vegetable soup. saturday is the physical... then saturday > night > > i'm going out to dinner :) > > > > my progress so far: > > http://charlie.griefer.com/nofood.cfm > > > > -- > > Evelyn the dog, having undergone further modification pondered the > > significance of short-person behaviour in pedal depressed, pan-chromatic > > resonance, and other highly ambient domains. "Arf," she said. > > > > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;160198600;22374440;w Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:254107 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
