On Feb 11, 2008 2:14 PM, Erika L. Walker wrote: > If it's got over 5 grams of sugar, it's not allowed in our house. We try to > buy only whole grain foods, but ocassionally we get a few with enriched > wheat flour.
We just had a nutritionist analyze a three day diet for our foster son and you know what the one thing she wanted us to change was? Less fiber. LESS! *sigh* There goes many whole grains, nuts, beans, raisins, and whole kernel corn. *pout* Stupid IBS symptoms. On the upside, it's good to know that for those of us in the family without digestive issues, we're doing an EXCELLENT job of eating high fiber, whole grains, etc. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;160198600;22374440;w Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:253930 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
