Yeah - I have to make a serious trip to the grocery store to fill my fridge up. Today's pretty much a lost cause since I didn't prepare for the meal plan this weekend like I should have.
The mile time's not terrible, but I still came in close to last in the group of people. I'm sure I can improve all the numbers by the end substantially - I'm not really in the worst shape of my life as far as weight goes, I just have no cardio fitness and haven't worked out in a long time. ....and the 6AM thing is going to totally destroy me. -Cameron On Mon, Jun 9, 2008 at 9:03 AM, Deanna Schneider <[EMAIL PROTECTED]> wrote: > Your beginning stats don't seem all that bad. That's not a bad mile > time at all. It'll be interesting to see how things change for you. > I'm doing a "cut the crap" challenge this month - no processed food, > no refined sugar, no fried food, lots of fresh fruits, veggies, nuts > and whole grains. 1 week down, and I'm feeling pretty good. The sugar > cravings aren't nearly as bad any more. > > On Mon, Jun 9, 2008 at 7:30 AM, Cameron Childress wrote: >> I started a fitness bootcamp today. After I got home, I laid on the >> floor for 30 minutes. I think I just stopped sweating. It was already >> 75 degrees when I got there at 6AM. >> >> http://www.sumoc.com/blog/index.cfm/2008/6/9/Torture-Pain-Bootcamp >> >> Anyone else done one of these? >> >> -Cameron > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;192386516;25150098;k Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:261561 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
