It's absolutely amazing how your body reacts AFTER you've cut the crap out of it for months. I was never a sweets craver to begin with, but when I have something that is processed or we eat out and it's too rich, I feel like I'm going to blow up and die afterwards.
Just give me some natural, whole grains, veggies and meats without all the crap. > :: -----Original Message----- > :: From: Deanna Schneider > :: > :: Your beginning stats don't seem all that bad. That's not a bad mile > :: time at all. It'll be interesting to see how things change for you. > :: I'm doing a "cut the crap" challenge this month - no processed food, > :: no refined sugar, no fried food, lots of fresh fruits, veggies, nuts > :: and whole grains. 1 week down, and I'm feeling pretty good. The > :: sugar > :: cravings aren't nearly as bad any more. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;192386516;25150098;k Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:261678 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
