That was not meant to be a dig against anyone. It is still good advice. Some people may need specifics beyond that for their indivdual situation. It is still a very good place to start regardless of who you are and what your situation is.
And you're right, I have a pretty decent metabolism and not too many issues. My wife, however, has Graves disease and had to have her thyroid ablated with radioactive iodine so I have some understanding of where you are coming from. Oh and for what its worth, my first wife did Body for Life years ago and it definitely helped her. She dropped from about 205 to 145 and was still eating healthy. She ended up giving that up because she is a foodie and didn't care as much about weight as pleasure and health. Now she's somewhere in between those two numbers and enjoys it. And I thought she was just as sexy the whole time. Judah On Wed, Oct 15, 2008 at 2:46 PM, Erika L. Walker <[EMAIL PROTECTED]> wrote: > Hope that works for you. you must have a decent metabolism with no issues. > > For those of us metabolically challenged (as in thyroid almost on the > verge of having to be removed), that advice doesnt work. Period. > > On Wed, Oct 15, 2008 at 5:39 PM, Judah McAuley <[EMAIL PROTECTED]> wrote: >> I'll stick with Michael Pollon's advice: >> >> Eat food. Not too much. Mostly Vegetables. >> >> Judah >> > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;207172674;29440083;f Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:274637 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
